Back pain is considered the “illness of the century”. Nearly 80% of the population suffers from it chronically or occasionally. When back pain becomes unbearable to the point of no longer being able to sleep, you have to take action! What if bedding, and more specifically the mattress, could help you? Sleep is important for good health on a daily basis. Firmness, support, comfort zones, memory foam, pocket springs, latex, you know all the bedding technologies but you don’t know which one will relieve your back pain. We will give you lots of advice to make the best choice of mattress for your back pain.
Why Your Mattress Could be the Cause of Your Back Pain?
Almost everyone experiences back problems at least once in their life. Whether you have lower back or neck pain, it is important to know the origins before taking action.
Bedding That is Too Old
Did you know that your bedding could be the cause of your back pain? Many people sleep on a medicated mattress and with pillows that are too old and worn. Over time, the back support is no longer optimal. Your mattress sinks and your pillow no longer guarantees the support of your head and the alignment of your spine. You end up suffering from an unsuitable position.
A Mattress Not Suitable For Back Pain
Your back problems may very well come from a health reason external to the quality of your ortho double bed mattress price. In this case, you need to have bedding that relieves your back pain. You probably bought a mattress without thinking about your health. It is very important to choose a mattress that allows you to sleep without pain.
Which Bedding Should You Choose to Avoid Chronic Back Pain?
We will now help you choose your mattress according to the type of mattress suitable for your back pain.
A Firm Mattress, Just Right
The habit is to believe that you need a very firm mattress when you have back pain. However, a mattress that is too firm will not allow the pressure zones to keep your spine straight. To avoid back pain, you need to have a well-aligned spine while you sleep. For this, a latex pillow and mattress with medium firmness is an interesting choice. Depending on your usual position in your bed, you can choose other types of mattresses such as a pocket spring mattress, ideal for people who sleep on their side or a high-density foam mattress for equally firm support. Larger people will need a firmer mattress.
Optimal Comfort
When you have back pain, it is essential that you have an immediate feeling of comfort. At Diamond Supreme Foam, we advise you to try and get ortho double bed mattress price in pakistan. You will immediately see if this mattress will provide the comfort and support necessary to relieve your pain. If you ever realize after purchase that the mattress does not suit you, you can benefit from our 200-night trial guarantee if you purchased it in store.